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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Suggestions for exercise and diet? elenore19	07-24-2010 10:25 AM by zuelan	8	453
		Shaun T. Insanity Mr. E	04-09-2010 07:24 PM by Mr. E	0	101
		200 Sit-Ups Shinysides	09-11-2009 11:28 AM by coqauvin	1	286
		100 Push Ups Shinysides	09-11-2009 11:18 AM by MalReynolds	5	332
		I weight 164 lbs ( 1 2) Kal El	09-01-2009 11:00 PM by Kal El	53	1,144
		Burning more than you eat... Gibson LP	08-10-2009 07:23 AM by djwolford	6	207
		Protein bar or shake? raghead	08-09-2009 10:00 PM by ozzy	38	855
		The djwolford Supplement Superthread djwolford	07-27-2009 09:46 PM by Kal El	26	598
		gyms jack burden	07-21-2009 07:38 AM by SneeBeezums	7	238
		Shaving face fat gismo	05-26-2009 12:11 PM by Tekk	1	262
		Hey fitness fags Atmoscheer	05-23-2009 09:22 PM by Tekk	7	268
		Music while you work out? Tekk	05-21-2009 08:31 PM by Vengeful Scars	16	428
		HIIT Atomic	05-14-2009 08:51 PM by Tekk	1	170
		Crossfit Shinysides	05-09-2009 02:07 AM by Shinysides	2	208
		Poll: 150x11 Overhead press... djwolford	05-07-2009 07:02 PM by djwolford	9	341
		Physical Fitness Test tomorrow fm2176	05-01-2009 04:58 PM by fm2176	1	453
		Problem gaining weight Redflad	04-16-2009 02:51 PM by raghead	31	596
		Post your workout routines itt Kal El	04-09-2009 02:02 AM by Drunkmike	37	804
		Sit-ups vs. Crunches Shinysides	03-23-2009 10:02 AM by Mr. E	30	919
		Motivation Shinysides	03-01-2009 11:18 AM by jared	6	306

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