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  1. Goal: Lose 35lbs. (15 replies)
  2. Former Marine sets world record for holding longest plank (4 replies)
  3. Winter Workout Time - Let's all get gym memberships and talk about our routines (11 replies)
  4. Whats's your guys input on daily vitamins? (29 replies)
  5. Smith Machine vs Free Bench Press (5 replies)
  6. Training for Tough Guy (16 replies)
  7. Shaun T. Insanity (17 replies)
  8. Burning more than you eat... (8 replies)
  9. gyms (7 replies)
  10. Protein bar or shake? (38 replies)
  11. Shaving face fat (1 replies)
  12. Hey fitness fags (7 replies)
  13. HIIT (1 replies)
  14. Music while you work out? (20 replies)
  15. Crossfit (2 replies)
  16. 150x11 Overhead press... (9 replies)
  17. Physical Fitness Test tomorrow (1 replies)
  18. 200 Sit-Ups (1 replies)
  19. 100 Push Ups (5 replies)
  20. Problem gaining weight (33 replies)
  21. Suggestions for exercise and diet? (10 replies)
  22. The djwolford Supplement Superthread (26 replies)
  23. Motivation (6 replies)
  24. Sit-ups vs. Crunches (30 replies)
  25. I weight 164 lbs (54 replies)
  26. So.. What do you do after? (8 replies)
  27. What are your goals? (12 replies)
  28. ITT I give the obvious suggestions for a workout (7 replies)
  29. Best ways to gain weight? (12 replies)
  30. ok CD inspire me (5 replies)
  31. Post your workout routines itt (37 replies)
  32. I have been a fool for so long (5 replies)
  33. I'm fucking braindead tonight, but what sort of eating habits do you have? (25 replies)
  34. Benefits of Exercising (aside from the obvious) (3 replies)
  35. What do you do to stay fit? (6 replies)