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  1. 10-19-2015, 10:40 AM #1
    thank mr skeltal
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    Treat it like reps in a gym, don't just jump tons of rope... do it in like a set of 20 or 30 or 50 and then take a break to catch your breath. That way you keep focused and don't get so tired you hurt yourself.
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  2. 10-20-2015, 04:57 AM #2
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    Thanks, you have a lot of good answers to my questions. That makes some sense; when I get tired I start making mistakes. I was trying to improve my endurance which is hard to do if I do end up injured badly.
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