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Thread: What do you do to stay fit?

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    Default What do you do to stay fit?

    See thread title

    I've been running for about three years now, progressively doing longer and longer distances. Went from hardly being able to run at all to being able to run over seven miles this past fall. I've been running through the winter but less often and shorter distances because it's so cold.

    I also play a good amount of racquetball. Started playing that around the time I started running. I'm going to play intramurals this semester; should be a good time.

    Other than that I bike around a lot which is partially due to the fact that I no longer have a car, but even when I did have one I still biked around quite a bit. I used to mountainbike (trail riding) too but I'm not in the best area for it now so I haven't done it in a while.

    So what do you do?

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    Journeyman Cocksmith Mr. E's Avatar
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    I bike a lot too, everywhere I go in fact. I run a bit, and can run a good distance, but I don't like to because it is kind of dull and I don't like to. Beyond that I lift weights pretty religiously, eat right (6 days out of the week, I like to allow myself a 'fat day' once a week to keep my metabolism guessing), put lemon juice in my water, and spend a lot of time in the sauna both pre and post workout for the metabolism boost.

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    eat like about a billion calories of junk food 4 days of the week
    train mma for the other 3 days
    im in pretty awesome shape
    i should probably start lifting weights on the off days cause i need to get bigger but fuck man i can't stand that shit
    i go through kettle bell circuits twice a week at training and i'm permanently sore
    rambling post drugs etc

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    Journeyman Cocksmith Mr. E's Avatar
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    That sounds like a recipe for a good heart attack at an early age. lol, j/k bro

    I do hate you fast metabolism mutha nuckas though, but on the plus side I'd win the stamina battle any day of the week. Muahahahaha!

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    I've always been naturally skinny. I've never weighed much more than 9 stone. I think I'm about 8 now but I'll probably be under that within a couple of months. I don't really do anything to stay in shape, I eat lot's of unhealthy snack food but I'm also a good cook so I'm not too bad nutrition-wise.

    I walk all the time as well. I try and walk home from college (about an hour and a half's walk) at least a couple of times a month. While I'm relatively healthy and in shape I'm completely unfit in terms of strength. I've been thinking about buying some dumbbells soon that I can just use now and then in my spare time. When I move out later this year/early next year I'm also going to get a cheap exercise bike.

    I'm not a health nut though, by any means. I enjoy chocolate and cookies and soda and coffee far too much to ever be able to do that stuff seriously.

    EDIT: Oh, and I'm 5'9 to put the weight into perspective.

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    depends mang
    i can do BJJ sparring for like 2 hours straight
    but standing up i gas in like 2 minutes lul

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    Canned Kal El's Avatar
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    I weight train 7 days a week, I do cardio 4 days a week, and I work on my legs 3 days a week. I target my abs all 7 days, and every few weeks I take a day or two off from exericising

    My diet consists of low fat, high protein. My goal is to get to 175 lbs in muscle weight, I'm at 161, so hopefully by the end of the summer i'll reach my goal.
    Quote Originally Posted by KT_ View Post
    Yes.

    Yesterday I was playing the Mirror's Edge demo while a dude was eating me out. Mirror's Edge is fucking awesome. I'm excited.
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    he may be a faggot but in this case he is correct

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