- Post your workout routines itt
-
just to give ozzy some fuel for his trolling
I now dress up in a tutu and tap dance on the roof of the house I rent out with some friends and sell my ass on the street corner.
But in reality I train 3x per week, and I attend a core training class on the side.
Day 1: triceps/shoulders with related exercises
Day 2: legs
Day 3: biceps/back
I rest for a few days before days 1 & 3 and rest just a day before and after day 2.
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