I'm actually not usually very sore at all the day after my weight training. I think maybe I should bump it up a notch, but I don't know if I should go for reps, sets, or weight.
With your body type, I'd go for more reps.
Originally Posted by Toki
Oh, gives to me opposites werewolves that turns to humans whens the moons comes outs!
Originally Posted by Toki
We's not goes downs that dusty roads again!
Originally Posted by Pickles
Toki is that straight vadka? It's not even noon...
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