I have no way to determine if it's just fat or muscle, or a combination of both, but I assume 2 months for "pure muscle"
But honestly, I'll hit 170 by the beginning of April if I work hard (and eat) enough.
I have no way to determine if it's just fat or muscle, or a combination of both, but I assume 2 months for "pure muscle"
But honestly, I'll hit 170 by the beginning of April if I work hard (and eat) enough.
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