I weight 164 lbs

**Kal El** · 02-25-2009, 06:04 PM

Not that anybody cares, but I'm quite happy with the progress I've made. At this rate I'll reach 170 faster than I thought I would.

**jared** · 02-25-2009, 07:18 PM

Congratulations. I'm not terribly familiar with weight lifting, bulking or anything like that but how long do should you expect it to take to put on that much more muscle?

**Kal El** · 02-25-2009, 07:31 PM

I have no way to determine if it's just fat or muscle, or a combination of both, but I assume 2 months for "pure muscle"

But honestly, I'll hit 170 by the beginning of April if I work hard (and eat) enough.

**djwolford** · 02-25-2009, 07:42 PM

Well you could always have your bodyfat measured and compare it to your bodyfat when you hit your target weight. Some gyms have a set of calipers and shouldn't charge you much, if anything to measure it.

Congrats on getting closer to your goal though sir. Here's a nice ab exercise for you to try when you get a chance. (at the end of the video)

*Disclaimer-if you hurt yourself, I'm not responsible. Also I can't do that one...

**Kal El** · 02-25-2009, 08:27 PM

Yeah you're right I could, I guess laziness just stands in my way on that subject.

**Kal El** · 03-09-2009, 08:07 PM

I now weigh 167 pounds. Go me.

**YouBoo** · 03-19-2009, 09:33 PM

people want to lose weight but you want to gain weight?

**mtgmaster** · 03-20-2009, 01:26 AM

They want to lose fat, he wants to gain muscle.

**gwahir** · 03-20-2009, 01:27 AM

Just like little me.

EDIT: except that I weigh approximately 40 pounds less.

**Kal El** · 03-21-2009, 11:38 PM

Originally Posted by YouBoo

people want to lose weight but you want to gain weight?

Yes I want to gain weight, muscle weight that is, and an update, I now weigh 169 pounds.

I have been stuck there for a week and I am not happy.

**Tekk** · 03-22-2009, 11:00 AM

Whats your caloric intake? Macro breakdown?

**Vengeful Scars** · 03-22-2009, 01:32 PM

I was a lineman in High School football, and I was a tiny one at that(Never made it over 225lbs). For me, putting on weight via fat is about 100 times easier than putting on muscle weight, i dunno why. But hey, I weighed myself in Feb and was 210, weighed myself again a few days ago after working out/skate boarding/running etc and I'm back down to 190.

Weight is gay shit man.

**Mr. E** · 03-22-2009, 01:39 PM

Originally Posted by Vengeful Scars

I was a lineman in High School football, and I was a tiny one at that(Never made it over 225lbs). For me, putting on weight via fat is about 100 times easier than putting on muscle weight, i dunno why. But hey, I weighed myself in Feb and was 210, weighed myself again a few days ago after working out/skate boarding/running etc and I'm back down to 190.

Weight is gay shit man.

Well you are diabetic so the way you work is a bit different.

**Kal El** · 03-22-2009, 08:09 PM

Originally Posted by Tekk

Whats your caloric intake? Macro breakdown?

I'd have to stop and think about it. I haven't been following a diet schedule for the last few weeks, my job grabbed me by the balls and wouldn't let go. That's probably where my issue is. I need to get back on a scheduled diet and not veer off of it and eat shit like I have.

**Kal El** · 06-21-2009, 12:04 AM

I weigh 175lbs now.

And my protein and calorie intake is insane, but I think most of my body fat is melting off and muscle is replacing it. I've bulked up a tad bit in the past months.

**sycld** · 07-27-2009, 03:08 PM

how tall are you kally-poo?

and gwahir is only around 125 lbs?!

**Kal El** · 07-27-2009, 09:41 PM

i'm 5'11.

and now I'm 180lbs

**gwahir** · 07-27-2009, 10:05 PM

I'm about 125lbs I guess. 55kg.

**gwahir** · 07-27-2009, 10:06 PM

Possibly less, actually. I've been moving so past these last few months and not eating well, or very much, at all. I also haven't picked up my weights in about two months. Awesome.

**sycld** · 07-27-2009, 10:17 PM

Originally Posted by gwahir

I'm about 125lbs I guess. 55kg.

You're around 121 pounds.

Unless you're like 1.65 meters tall, you need to eat boy.

**Kal El** · 08-24-2009, 12:54 AM

183... I'm really being careful about not over doing it now.

**sycld** · 08-24-2009, 01:18 AM

Originally Posted by Kal El

183... I'm really being careful about not over doing it now.

yeah i would hope so

i mean is it going on as fat or muscle at this point?

**coqauvin** · 08-24-2009, 10:06 AM

i weigh 215 at 6', and even tree planting didn't lower this my more than 5 pounds, but i did go down in belt size. I do a lot of labour work, so i sweat a lot and have a pretty solid muscle base for getting shit done and moving heavy stuff

**sycld** · 08-24-2009, 10:26 AM

i just weighed myself this morning.

i'm at 160 lbs at 5'10". this is the most i ever have weighed, and i've gained like 15-20 lbs over the last two years or so. i'm perfectly content with this, but i just hope i don't gain much more weight...

Originally Posted by coqauvin

i weigh 215 at 6', and even tree planting didn't lower this my more than 5 pounds, but i did go down in belt size. I do a lot of labour work, so i sweat a lot and have a pretty solid muscle base for getting shit done and moving heavy stuff

sorry, but do not want tbh

**faesce** · 08-24-2009, 12:58 PM

how much you weigh as a man is a pretty important statistic

**sycld** · 08-24-2009, 02:18 PM

Originally Posted by faesce

how much you weigh as a man is a pretty important statistic

it is if you wanna be fucked

**coqauvin** · 08-24-2009, 05:03 PM

i'm pretty comfortable with my weight now. I have a bit of a gut, but i'm active enough that it'll disappear in a week or so. Considering at 15 i used to be 5'9" 250~lbs and was until i was 19 or so, i'm doing all right.

don't worry sycld, i'm not looking to be picked up by you or any gay guy, just so you know

**faesce** · 08-24-2009, 06:11 PM

Originally Posted by sycld

it is if you wanna be fucked

i (and guys who aren't complete social failures) could be 500lbs and still fuck more than the vast majority of dudes who worry about their weight

so i'll say it again without the sarcasm

weight is unimportant as a man unless you have a job or other function/hobby that requires you to be physically fit

**sycld** · 08-24-2009, 06:13 PM

Originally Posted by faesce

i (and guys who aren't complete social failures) could be 500lbs and still fuck more than the vast majority of dudes who worry about their weight

so i'll say it again without the sarcasm

weight is unimportant as a man unless you have a job or other function/hobby that requires you to be physically fit

sorry i should have clarified:

unless you wanna get fucked and are a homo

i mean we have to be pretty for other men and all just like girls have to be pretty for men

but in all seriousness people should be healthy physically because it makes them feel better. healthy body, healthy mind.

**faesce** · 08-24-2009, 06:17 PM

o ok well i cant say i know anything about the homosexual community so ill accept that as the truth

and yes i agree being healthy includes being physically fit and that being healthy is a great and underrated thing

**coqauvin** · 08-24-2009, 06:18 PM

i am pretty healthy. i watch what i eat, and i do physically stressful things for long stretches every day. I have hobbies that keep my mind occupied the rest of the time, and i socialize in my downtime from those things. As stupid as it is to say something like this on the internet, but everyone puts me at about 30 lbs lighter than I actually am. I mean, it's pretty much entirely in how you carry yourself anyways and, as faesce says, if you aren't completely inept at talking to people, it's not a problem to get laid.

**faesce** · 08-24-2009, 06:24 PM

hey thanks for chiming in a little after the fact buddy keep it movin

**coqauvin** · 08-24-2009, 06:28 PM

just wanted more self-aggrandization in this convo ok?

**faesce** · 08-24-2009, 06:29 PM

you post too much

**coqauvin** · 08-24-2009, 06:30 PM

can't argue that

**faesce** · 08-24-2009, 06:31 PM

i mean for somebody who claims to be "booked" 24/7 you find an awful lot of time to post

i think i log on this site entirely too frequently and yet i still have roughly 1/10000th of your post count

**sycld** · 08-24-2009, 07:38 PM

coq is just looking for attention.

amirite coq?

**coqauvin** · 08-24-2009, 08:54 PM

well that was one weekend

i mean throughout the workweek i spend my time forcing personal information about myself onto forum-going internetters mostly out of boredom in between work, guitar and sleeping

**Kal El** · 08-30-2009, 01:08 PM

Originally Posted by sycld

yeah i would hope so

i mean is it going on as fat or muscle at this point?

at 12% bodyfat, I would say it's all muscle. I just need to slow down my gains. I'm building muscle easily, but there's no definition to it at all, so that is what I'm working towards now.

**Kal El** · 08-30-2009, 01:10 PM

Originally Posted by faesce

i (and guys who aren't complete social failures) could be 500lbs and still fuck more than the vast majority of dudes who worry about their weight

so i'll say it again without the sarcasm

weight is unimportant as a man unless you have a job or other function/hobby that requires you to be physically fit

weight for me is an instrument to measure how much muscle i have on my body.

and yes i guess you could say weight is pretty unimportant, until you are obese and start having cardiovascular problems and die of a heart attack or something in that area.