Oh man, I don't know how I missed this thread earlier, but I have shit tons of information on supplements.
I agree about adding fish oil, that's one of the things I take daily, and I am a little surprised no one mentioned L-Glutamine yet, that's another supplement I add into my post-workout shakes. I'll type up some of the information I have/can think of later tonight when I get a chance.
Sweet. If you want to just send it to me and I'll add it to the original post and just add your name to it so you get credit for it. I've been meaning to work on it some more but have stayed so busy that I haven't really felt like doing anything with this thread.Originally Posted by Shinysides
Yeah man, I'll PM it to you later after I type it up.
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