Also check out [ame="http://www.casualdiscourse.com/forums/showthread.php?t=4878"]200 Sit-Ups - Casual Discourse[/ame]
Also check out http://www.twohundredsquats.com/index.html for the 200 Squat routine.
Also check out [ame="http://www.casualdiscourse.com/forums/showthread.php?t=4878"]200 Sit-Ups - Casual Discourse[/ame]
Also check out http://www.twohundredsquats.com/index.html for the 200 Squat routine.
Last edited by Shinysides; 04-27-2009 at 11:35 PM.
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