Exercise is good too. When I feel super pissed off, sad, whatever, I run. It doesn't take all the feeling away, but it makes it easier to deal with by getting some of the raw energy out. Also don't sweat it. People just get weird emotional shit going on. I remember one night about a month ago I was just CRAZY depressed over...I'm not even sure. I mean I knew at the time, but I think I was just looking for a reason to justify how I felt, and that was it.

Have you been stressed out at all? I know when I first came to college I got pretty emotional for a few weeks. I was excited about it, but still it was a big change and it got to me sometimes. Anything like that going on in your life?