i moved out of the province and into the country, but then I'm a bit of an oddball.

the bes thing to do is get interested in something and pursue it. It's tough at first, but try, I don't know, learning an instrument, or taking dance lessons or learning another language - basically anything that will fill up a block of time in your day. Try going for walks or exploring strange music or stores you like. Go outside and do something, anything, to get your mind off the habit and do that instead.