Up your calorie and carb intake. Also make sure your diet is full of protein as well.
i'm 5'11" and 175lbs.
Up your calorie and carb intake. Also make sure your diet is full of protein as well.
i'm 5'11" and 175lbs.
Originally Posted by KT_
whoa.
You haven't posted any progress shots since near the beginning of your progress. Are you solid muscle or is there a good amount of flab? I mean, 175 lbs at 5'11'' is actually pretty far on the high side of the "normal" range.
PANDAS
If you don't like them, then get the fuck out.
I talked with someone a few weeks ago who told me he is 6' 8" and 140 pounds. The phone may have been messed up, so I'll ride out there to talk about the Army and if that is correct will tell him he needs to weigh 166 lbs minimum to get in. I've got to see that myself to believe it.
As for weight gain, I don't know. Maybe eat McDonalds three times a day?
Don't forget about frame size.
Reply With Quote
Bookmarks