I run 3 miles every night. About to start hitting weights early in the morning.
I currently take:
Vitamin C - Chewables. Noticed I don't get sick nor cough. Been about 6 months.
Vitamin E -...
Type: Posts; User: youchers
I run 3 miles every night. About to start hitting weights early in the morning.
I currently take:
Vitamin C - Chewables. Noticed I don't get sick nor cough. Been about 6 months.
Vitamin E -...
Will check it out.
Would you recommend cardio on the treadmill?
Thanks.
Why not boss up and start your own club.