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Type: Posts; User: Howard

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  1. Replies
    33
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    7,423

    Hi, You also need to pay more attention towards...

    Hi,
    You also need to pay more attention towards your diet plan and follow it strictly...as many people forget their diet plan in holidays... and then complain for no effect of diet plan...
  2. Replies
    54
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    11,799

    Hi Kal El, You need to get more quantity of...

    Hi Kal El,
    You need to get more quantity of protein daily and if you want to get it naturally then egg is the pure form of protein...
    should take eggs at breakfast...
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