Almost 200 pounds. I'm at 267 right now, and intend to get to 250 by the end of the year, and then I'll be at 200 pounds lost.
Almost 200 pounds. I'm at 267 right now, and intend to get to 250 by the end of the year, and then I'll be at 200 pounds lost.
Holy shit and they called me fat!Originally Posted by Mr. E
That said, I need to drop 100lbs.
What is your secret, sir?
Thank you. I have a lot of muscle, which makes me weigh more than I look like I weigh.
My secret is metabolism alteration for weight loss. 100-200 calorie meals every 2-3 hours, 1-2 hours of cardio a day, lots of fiber, regular exfoliation, lemon juice along with lots of water.Holy shit and they called me fat!
That said, I need to drop 100lbs.
What is your secret, sir?
For bulking I do what everyone else does. I try to do 2 weeks of cutting and 1 week of bulking to keep from plateauing either. I've not been holding to this over the past few months though, just cause I hurt my leg and got lazy.
This was my downfall. I had knee surgery about 4 years back, and it fucked me right up.
I can identify. People think I'm 40-45 pounds lighter than I really am.
I hear the voices inside my head. They counsel me. They understand. They talk to me.
I'd have guessed you around 240 according to the height you claim and the last picture you presented.
You carry it quite well good sir.
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