cut out all refined sugar, tropical oils, and processed oils from your diet. cut out all fatty meats (beef etc.) eat lean protein, whole grains, vegetables, and fruit. eat smaller portions.
almost never eat out.
good luck.
cut out all refined sugar, tropical oils, and processed oils from your diet. cut out all fatty meats (beef etc.) eat lean protein, whole grains, vegetables, and fruit. eat smaller portions.
almost never eat out.
good luck.
PANDAS
If you don't like them, then get the fuck out.
Originally Posted by Think
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