Work out. Eat Protein. Talk to the football coaches, they can tell you how to put on weight.
I played football, was a small lineman(200lbs, 6foot) I ate about 3-4000 calories a day and worked out, didn't help much as my top weight was 235lbs
Work out. Eat Protein. Talk to the football coaches, they can tell you how to put on weight.
I played football, was a small lineman(200lbs, 6foot) I ate about 3-4000 calories a day and worked out, didn't help much as my top weight was 235lbs
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