More like the first kneebar. That was so nasty. To give someone that's never been in a kneebar an idea of how bad those are, I was training kneebar escapes one day and waited a couple seconds before tapping cause I was trying to escape. My partner didn't crank it nearly as hard as someone would in a fight, only just enough to make me tap. I couldn't walk right on that leg for the next few days, and had pain in it for the next three weeks. Not tapping to that when someone is cranking as hard as they could is downright insane.
And then he transitions to a heel hook, god damn man. Thats another submission I was caught in training that had me limping for a week. I think it's safe to say this guy has blown my mind.
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