I cracked my sternum by a similar scenario playing pickup football. The lineman I was assigned to didn't rush, so I was just sitting back watching the play. He was about 15 yards away and started running at me at full force, but I didn't notice. I turned at looked at him right as he was slamming into me at full force. I was on the ground for a while, but eventually got up and downed his dumb ass. He was a 6'8" 400+ pound Puerto Rican, and man it hurt like a bitch.
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